Personal Transformation - Self Improvement

CS: Be You : 101 Stories of Affirmation, Determination and Female Empowerment -40%

By Amy Newmark Publisher:Chicken Soup for the Soul Publishing Publication Date:2021-05-27

You are unique -and that is your superpower. In these 101 stories of affirmation, determination and female empowerment, you'll find role models and advice to help you make the most of that power. This book takes you on a journey to find your own truth. Whether you're 18 or 80, you'll find your power in these stories from women who unselfishly share their personal lives with you-their successes and their failures, their insecurities and their epiphanies. You'll learn how the Learn More

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Kintsugi : Embrace your imperfections and find happiness the Japanese way

By Tomas Navarro Publisher:HODDER & STOUGHTON Publication Date:2021-05-27

Discover how to embrace the imperfect with Kintsugi. Apply this ancient principle to your life and you will learn how to repair yourself, rebuild your life and love your flaws. Japanese Kintsugi masters delicately patch up broken ceramics with gold adhesive, leaving the restoration clearly visible to others. Psychologist Tomas Navarro believes that we should approach our lives with the same philosophy. Everyone faces suffering, but it is the way in which we overcome our tr Learn More

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Joyful : The surprising power of ordinary things to create extraordinary happiness

By James Ashton Publisher:Ebury Publishing Publication Date:2021-05-13

This book has the power to change everything' Susan Cain, author of Quiet In this groundbreaking book, designer Ingrid Fetell Lee explores how making small changes to your surroundings can create extraordinary happiness in your life. Drawing on insights from neuroscience and psychology, she reveals how the seemingly mundane spaces and objects we interact with every day have surprising effects on our mood and how we can harness the power of our environment to live fuller, hea Learn More

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Crucial Conversations: Tools for Talking When Stakes are High, Third Edition

By Joseph Grenny Publisher:McGraw-Hill Education Publication Date:2021-05-10

This book aims to achieve a fine balance between a practical evidence-based tool, that can be carried around to be used at the patients’ bedside, and a comprehensive reference with sufficient information for examination requirements in Emergency Medicine, both at undergraduate and postgraduate level. This edition preserves several of its predecessor’s hallmark features, in particular: ? Easy-to-read format: clinical descriptions are presented succinctly, key points Learn More

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The Promise of Bitcoin: The Future of Money and How It Can Work for You

By Bobby Lee Publisher:McGraw-Hill Education Publication Date:2021-04-27

From the cofounder of the longest-running Bitcoin exchange comes a compelling argument for how this digital currency will transform the global economy-and how it can work for you. A financial revolution is materializing before our eyes. The way individuals, organizations, and governments conduct transactions-from purchasing a book online to acquiring major corporations to delivering billions in financial aid-will look vastly different in the near future. Bitcoin is spearhead Learn More

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The Philosophy of an Explorer : 16 Life-lessons from Surviving the Extreme

By Erling Kagge Publisher:Penguin UK Publication Date:2021-04-11

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Think Again: The Power of Knowing What You Don't Know

By ADAM GRANT Publisher:RANDOM HOUSE Publication Date:2021-02-04

Instant #1 New York Times Bestseller Discover how rethinking can lead to excellence at work and wisdom in life Intelligence is usually seen as the ability to think and learn, but in a rapidly changing world it might matter more that we can rethink and unlearn. Organizational psychologist Adam Grant is an expert on opening other people's minds-and our own. As Wharton's top-rated professor and the bestselling author of Originals and Give and Take, he tries to argue like he's Learn More

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How to Master Your Monkey Mind : Overcome anxiety, increase confidence and regain control of your life

By Don MacPherson Publisher:Battam Press Uk Publication Date:2021-01-28

This is an excellent book that will be of great benefit to those who feel lost and overwhelmed. Don Macpherson has a gift for guiding us gently back to the path.' DAMON HILL 'I guarantee this book can help everyone in some shape or form.' ANTHONY WATSON, ENGLAND RUGBY INTERNATIONAL Are you a worrier? Do stress and anxiety cloud your mind? Do you ever really sleep properly? For the first time, in this book, renowned mind coach Don Macpherson will share his ten simple tools Learn More

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Cyber Mayday and the Day After : A Leader's Guide to Preparing, Managing, and Recovering from Inevitable Business Disruptions

By Daniel Lohrmann Publisher:John Wiley & Sons Inc Publication Date:2021-01-12

The inspiring and powerful book about navigating grief from acclaimed grief coach and New York Times bestselling author Hope Edelman, now in paperback featuring a new introduction __________ 'Hope Edelman remains unmatched in perfectly weaving touching personal anecdotes with illuminating scientific data, to remind us we are not alone' Rachel Reichblum, That Good Grief ______ Grief is a path we can all expect to walk one day, when we lose someone we love, and life suddenly Learn More

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10 Rules for Talking : How To Have Difficult Conversations in an Angry World

By Tim Harkness Publisher:KINGS ROAD PUBLISHING Publication Date:2021-01-04

Do you struggle to get you what you want at work? Do chats at home descend into arguments? Does it sometimes feel like everyone's shouting but no one's listening? Disagreement is nothing new, but psychologist Tim Harkness has noticed that we no longer seem to be able to move our conflicts forward. From the coronavirus crisis to climate change, Brexit to Trump, negotiating who washes the dishes to persuading your boss you need that pay rise - Harkness' simple rules will revol Learn More

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Tiny Habits : The Small Changes That Change Everything

By Bj Fogg Publisher:Ebury Publishing Publication Date:2020-12-29

Improving your life is much easier than you think. Whether it's losing weight, sleeping more, or restoring your work/life balance - the secret is to start small. For years, we've been told that being more healthy and productive is a matter of willpower: that we should follow the latest fad and make constant changes to our lifestyles. But whether in our diets, fitness plans or jobs, radical overhauls never work. Instead we should start with quick wins - and embed new, tiny h Learn More

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The 7 Habits of Highly Effective People : Guided Journal

Publisher:Mango Media Publication Date:2020-12-17

#1 New Release in Strategic Business Planning.How do you manage your time and stay organized? Whether you’re struggling to stay motivated or are looking for new high-performance habits, The 7 Habits of Highly Effective People Guided Journal offers journal prompts, worksheets, and exercises to help you accomplish all your short and long term goals. Goal setting just got easier. When The 7 Habits of Highly Effective People was released as a card deck, audiences approached S Learn More

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The Greatest Secret (HB) - US Edition

By Rhonda Byrne Publisher:Harper UK Publication Date:2020-11-24

The long-awaited major work by beloved bestselling author Rhonda Byrne. Rhonda Byrne launched a global phenomenon with the publication of The Secret in 2006. This life-altering work helped readers understand the untapped powers that reside within. But Rhonda’s journey was far from over as something inside her urged her to seek more wisdom. She spent fourteen years searching until she uncovered the universal truth contained in these pages. But Rhonda’s journey was far f Learn More

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Leading with AI and Analytics: Build Your Data Science IQ to Drive Business Value

By Eric Anderson , By (author) Florian Zettelmeyer Publisher:McGraw-Hill Education Publication Date:2020-11-17

From the experts at Kellogg School of Management-an indispensable primer for leaders seeking to seize the competitive advantage using the newest data and AI tools and strategies Written for anyone in a leadership or management role-from C-level to unit/team leaders to rising talent-Leading with AI and Analytics helps you make real, measurable changes that launch your company to the top of your industry. Using illustrative case studies, it provides the knowledge and insight yo Learn More

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Chicken Soup for the Soul: Think Positive for Teens

By Amy Newmark Publisher:Chicken Soup for the Soul Publication Date:2020-10-27

A new kind of Chicken Soup for the Soul book for teenagers - with the tools you need to handle whatever life throws at you. This new collection of real-life experiences that happened to other teenagers will help you "think positive" and be the very best, happiest version of yourself. These true stories are organized into chapters that will inspire you to: Be You - being yourself is really the best solution Make True Friends - finding friends who are right for you Do the Ri Learn More

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Chicken Soup for the Soul: Think Positive for Preteens

By Amy Newmark Publisher:Chicken Soup for the Soul Publication Date:2020-10-27

A new kind of Chicken Soup for the Soul book for preteens - with inspiration and advice for growing up and being your best. This new collection of true stories will inspire you to "think positive" and be the happiest, best version of yourself. These true stories are organized into chapters that will inspire you to: Just Be You - because being yourself is always the right decision Make True Friends - the ones who truly make you happy Do the Right Thing - we know you'll feel Learn More

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The Art of Reading Minds : Understand Others to Get What You Want

By Henrik Fexeus Publisher:RANDOM HOUSE UK Publication Date:2020-10-15

A fascinating tour around the world of hidden signals and communication by Sweden's foremost mentalist. Use this wisely!' - Derren Brown Learning to mind read isn't as out there as it may sound. In every interaction we have, we give away a range of non-verbal signals, often more powerful than the words we say. The Art of Reading Minds teaches you how to influence others, bringing them round to your way of thinking. Rooted in cognitive psychology, Henrik Fexeus explains Learn More

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The Talent Code: Greatness isn't born. It's grown

By Daniel Coyle Publisher:Cornerstone Publication Date:2020-10-15

Talent. You've either got it or you haven't.' Not true, actually. In The Talent Code, award-winning journalist Daniel Coyle draws on cutting-edge research to reveal that, far from being some abstract mystical power fixed at birth, ability really can be created and nurtured. In the process, he considers talent at work in venues as diverse as a music school in Dallas and a tennis academy near Moscow to demonstrate how the wiring of our brains can be transformed by the way Learn More

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Connect : Resolve conflict, improve communication, strengthen relationships

By Guy Lubitsh , Tami Lubitsh-White Publisher:Pearson Publication Date:2020-09-24

Connect is a book you take with you to crucial business meetings, to meetings with your boss, even conversations with co - workers. It will be your guide through the maze of complex relationships, the tensions of high stakes situations and help you get what you really want. Connection and the ability to connect with each other will help you take your communication skills to the next level. Connect will help you understand what Connection is, what type of Connector you are, an Learn More

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The Gift : 12 Lessons to Save Your Life

By Edith Eger Publisher:Ebury Publishing Publication Date:2020-09-15

This practical and inspirational guide to healing from the bestselling author of The Choice shows us how to release your self-limiting beliefs and embrace your potential. The prison is in your mind. The key is in your pocket. In the end, it's not what happens to us that matters most - it's what we choose to do with it. We all face suffering - sadness, loss, despair, fear, anxiety, failure. But we also have a choice; to give in and give up in the face of trauma or difficulti Learn More

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Emotionfull: A Guide to Self-Care for Your Mental Health and Emotions

By Lauren Woods Publisher:Mango Publication Date:2020-09-15

Experience the Therapeutic Benefits of Emotional Well-Being"A practical handbook for handling our honest emotions-the messengers of our inner self"-Soolooka, Author of I Believe in Me Learn to value your own feelings and listen to your inner needs. Emotionfull is a collection of tips, reminders, and advice from a mental illness and low self-esteem survivor. Focus on your emotional well-being. We can get overwhelmed by our own emotions. Though there's nothing wrong with what Learn More

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Unreasonable Success and How to Achieve It: Unlocking the Nine Secrets of People Who Changed the World

By Richard Koch Publisher:Piatkus Publication Date:2020-08-11

"How do people of seemingly ordinary talent go on to achieve unexpected results? What can we learn from them? What are the ingredients for unreasonable success and how is it achieved? In this ground-breaking book, bestselling author Richard Koch charts a map of success, identifying the nine key attitudes and strategies can propel anyone to new heights of accomplishment. The pattern of success is fractal. It is endlessly varied but endlessly similar. Success does not req Learn More

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Surrounded by Psychopaths : or, How to Stop Being Exploited by Others

By Thomas Erikson Publisher: Publication Date:2020-08-10

From the Sunday Times bestselling author of Surrounded by Idiots. Some people are exceptionally manipulative. They can convince anyone about anything and lure them with their charm. They enjoy controlling others and will do anything to get what they want. Sound familiar? The bad news is that you can't really escape them. But here comes the good news: you can beat them at their own game. After going through the highs and lows of different personality types (Red, Bl Learn More

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The Gifts of Imperfection

By Brene Brown Publisher:Random House UK Publication Date:2020-08-09

In hardback for the first time, this tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and brand-new tools to make the work your own. For over a decade, Brene Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh and, on occasion, cry with you. And what's now become a mo Learn More

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THINK LIKE A MONK (EXPORT)

By Jay Shetty Publisher:Simon & Schuster Export Publication Date:2020-08-09

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you'll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can't find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoug Learn More

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The Game of Life and How to Play It : The Self-help Classic

By Florence Scovel Shinn Publisher:John Wiley Sons Inc Publication Date:2020-08-06

The classic self-help guide, full of timeless wisdom Florence Scovel Shinn's The Game of Life and How to Play It first appeared in bookstores in 1925 and is now considered a classic in the self-help genre. The author's insights into achieving meaning, happiness and success are just as relevant and effective today as they were nearly a century ago, hence its reissue as part of the exciting Capstone Classics line. This collectible, hard-back edition of The Game of Life and Ho Learn More

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Unbox Your Life : Curbing Chronic Complainers, Living Life Liberated, and Other Secrets to Success (Positive Thinking Book, International Best Seller)

By Tobias Beck Publisher:Mango Media Publication Date:2020-05-19

Develop Confidence and Self Esteem "Unbox Your Life will take you on an exciting journey of self-discovery and to a fulfilling life of meaning and purpose." -Sean Covey, president of FranklinCovey Education and New York Times bestselling author of The 4 Disciplines of Execution Successfully steer your own life instead of having it determined by others, advises German speaker and consultant Tobias Beck in this international best-seller. The empath's guide to a liberated mi Learn More

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The School of Life : An Emotional Education

By Alain de Botton Publisher:Penguin Books Ltd Publication Date:2020-03-09

The essential guide to how to live wisely and well in the twenty-first century - from Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of Love This is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve ge Learn More

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Chicken Soup for the Soul: Miracles & Divine Intervention : 101 Stories of Faith and Hope

By Amy Newmark Publisher:Chicken Soup for the Soul Publication Date:2020-02-18

These true stories of answered prayers, divine intervention, messages from heaven and miraculous healing will give you hope and deepen your faith. Miracles happen every day-to people from all walks of life. You'll be inspired, awed and comforted by these 101 true stories from ordinary people who've had extraordinary experiences. From angel visitations to answered prayers, from amazing coincidences to astonishing luck, these moving stories will give you goosebumps and inspi Learn More

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INDISTRACTABLE

By Nir Eyal Publisher:BLOOMSBURY UK Publication Date:2020-02-06

A must-read' Mark Manson We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. Why does it feel like we're distracting our lives away? In Indistractable, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want. 'If you value your time, yo Learn More

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MINIMAL: A GUIDE TO LIVING SIMPLY

By Madeleine Olivia Publisher:EBURY PUBLISHING Publication Date:2020-02-06

Could this be the perfect place to start over...? When Nicola's marriage falls apart and she's left broken-hearted, she decides to move back home to the idyllic village of Furzewell. But her fresh start isn't everything she hoped it would be - daughter Mia is struggling to fit in at school and she's finding it challenging living with her overbearing mother. But when she joins the local dog-walkers group, Nicky finds the support she's been looking for - The Lonely Hearts Dog Learn More

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STRIVE: EMBRACING THE GIFT OF STRUGGLE

By Adam Fraser Publisher:JOHN WILEY Publication Date:2020-02-01

Is happiness really the key to a meaningful and fulfilling life? We are all obsessed with happiness. There are thousands of books, presenters, and courses trying to teach us how to be happy. But are we more happy? We are the most depressed, anxious and medicated group of people in history. The happiness movement has failed us. Strive turns our ideas of happiness upside down and reveals why challenge, struggle and setbacks are the keys to living a profoundly satisfying life Learn More

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The No-Cry Sleep Solution, Second Edition

By Elizabeth Pantley Publisher:McGraw-Hill Education Publication Date:2020-01-17

The classic, best-selling no-tears guide to making sure your baby-and you-get a full night's sleep has been updated - it is now easier to use and has been expanded to include more solutions plus critical new safety information. Nearly all babies fight sleep. Some people argue that parents should let their baby "cry it out" until the child falls asleep; others say parents should tough it out from dusk until dawn. Neither tactic fosters happiness in the family. The No-Cry Slee Learn More

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YOU'VE GOT THIS! : THE LIFE-CHANGING POWER OF TRUSTING YOURSELF

By Margie Warrell Publisher:JOHN WILEY Publication Date:2020-01-16

A masterclass to build self-trust, beat self-doubt and make your boldest aspirations a reality. Does fear hold you back? We all have moments when we succumb to doubt and let our fears call the shots. Each time they do, we limit our lives. It's why learning to trust in ourselves is crucial to rising above our biggest challenges and enjoying true happiness and success - in our careers, relationships, leadership and life. Written with heart and humour but grounded in researc Learn More

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Everything is #@%!ED: A Book About Hope

By Mark Manson Publisher: Publication Date:2020-01-11

From the author of the international mega-bestsellerÂ The Subtle Art of Not Giving A ****Â comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly ****ed—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually o Learn More

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The Concise Laws of Human Nature

By Robert Greene Publisher:Profile Books Publication Date:2020-01-04

The concise edition of the 2019 WINNER OF THE INTERNATIONAL BUSINESS BOOK AWARD From the million-copy bestselling author of The 48 Laws of Power Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves. We are social ani Learn More

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AND THEN WE GREW UP

By Rachel Friedman Publisher:PENGUIN US Publication Date:2019-12-31

One of Publishers Weekly's Best Books of 2019 A journey through the many ways to live an artistic life--from the flashy and famous to the quiet and steady--full of unexpected insights about creativity and contentment, from the author of The Good Girl's Guide to Getting Lost. Rachel Friedman was a serious violist as a kid. She quit music in college but never stopped fantasizing about what her life might be like if she had never put down her bow. Years later, a freelance writer Learn More

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COURAGE TO BE HAPPY : DISCOVER THE POWER OF POSITIVE PSYCHOLOGY AND CHOOSE HAPPINESS EVERY DAY

By Ichiro Kishimi , Fumitake Koga Publisher:ATRIA BOOKS Publication Date:2019-12-24

What if one simple choice could unlock your destiny? Already a major bestseller in Asia, this follow-up to the international phenomenon The Courage to Be Disliked shares the powerful teachings of Alfred Adler, one of the giants of nineteenth-century psychology, through an illuminating dialogue between a philosopher and a young man. The Courage to Be Happy opens three years after The Courage to Be Disliked ends. Three years ago, armed with the eye-opening philosophies of Adler Learn More

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BECOMING: A GUIDED JOURNAL FOR DISCOVERING YOUR VOICE

By Michelle Obama Publisher:VIKING Publication Date:2019-11-10

What's your journey of becoming? Based on Michelle Obama's bestselling memoir, this gorgeous journal features an intimate and inspiring introduction by the former First Lady and thought-provoking questions and prompts to help you discover-and rediscover-your story. 'It's not about being perfect. It's not about where you get yourself in the end. There's power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice. And there's gr Learn More

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Lost Connections : Why You're Depressed and How to Find Hope

By Johann Hari Publisher:Bloomsbury Publishing Publication Date:2019-11-01

THE INTERNATIONAL BESTSELLER 'A book that could actually make us happy' SIMON AMSTELL 'This amazing book will change your life' ELTON JOHN 'One of the most important texts of recent years' BRITISH JOURNAL OF GENERAL PRACTICE 'Brilliant, stimulating, radical' MATT HAIG 'The more people read this book, the better off the world will be' NAOMI KLEIN 'Wonderful' HILLARY CLINTON 'Eye-opening' GUARDIAN 'Brilliant for anyone wanting a better understanding of mental health' ZOE BALL Learn More

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KAIZEN: THE JAPANESE METHOD FOR TRANSFOR

By Sarah Harvey Publisher:PAN MACMILLAN Publication Date:2019-09-24

This beautiful, simple book suggests tiny changes we can make to improve all areas of life, from friendships to a cluttered flat.' Marianne Power, author of Help Me! A gorgeously illustrated introduction to the Japanese method of Kaizen - meaning 'change' 'good' - showing you how to make small, step-by-step changes to transform your life. From Marie Kondo to Hygge to Ikigai, in recent years, philosophies to help people live better lives have taken the world by storm. Kaizen w Learn More

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MY PERFECTLY IMPERFECT LIFE

By Irene Smit , Astrid Van Der Hulst Publisher:WORKMAN Publication Date:2019-09-03

There are prompts for easing up on self-criticism: What would you say to a friend who's having a hard time? Can you extend that same empathy to yourself? For slowing down and worrying less about accomplishments: Make a to-do list of non-urgent things, like giving your cat a cuddle. And when something goes wrong, measure it on a playful scale from The world is ending! to It could happen to anyone to There may even be a silver lining. Throughout, charming illustrations by Dutc Learn More

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XIU YANG: SELF CULTIVATION

By Mimi Kuo-Deemer Publisher:ORION Publication Date:2019-06-13

Exquisite... for anyone interested in building a sustainable life that is imbued with vibrant healthy, mental and emotional clarity, and the most basic human need of all: happiness' - Donna Farhi, author of Yoga Mind, Body, Spirit 'A treasure chest for the heart and mind, a potent tonic for body and breath, and a vibrant life essence for the spirit' - Simon Low, Principal of the Yoga Academy 'A beautiful and timely gift' - Sifu Matthew Cohen, Sacred Energy Arts Founder ' Learn More

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PE-IKIGAI

Publisher:POPULAR UK Publication Date:2019-06-09

Embrace The Ancient Japanese Philosophy Of Ikigai And Discover A Renewed Sense Of Purpose.By Finding Your Reason For Being, You Can Be Mindful Of The Small Pleasures In Each Day And Build A More Enjoyable And Fulfilling Life. Keep Mentally And Physically Active To Balance The Stresses Of Everyday Life. Learn More

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PE-WABI SABI

Publisher:POPULAR UK Publication Date:2019-06-09

PE-WABI SABI Learn More

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PE - THINK AND GROW RICH

By Napoleon Hill Publisher:POPULAR UK Publication Date:2019-04-25

This Masterpiece Narrates The Experiences And Wisdom Of Distinguished People Who Have Amassed Wealth And Achievement. The Book Details The Most Fundamental Questions To Find Out What Really Made Some People So Successful. Learn More

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[2-in-1] The Power of Your Subconscious Mind & The Miracles of Your Mind

By Joseph Murphy Publisher:POPULAR UK Publication Date:2019-04-25

2-in-1 Bestseller Exclusive to POPULAR This omnibus edition of 2 great books by Dr. Joseph Murphy, will help you to explore the power of your subconscious mind as well as the miracles that the mind can reveal. Explore your mind and unveil its latent power to uncover a life-changing and life-enhancing experience with this book. Inside this 2-in-1 book, you'll discover how to use the mind to: *Increase the health and even cure the body of many common ailments * Learn More

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DE BONO:TEXTBOOK OF WISDOM

By Edward De Bono Publisher:RANDOM HOUSE UK Publication Date:2019-04-16

Wisdom comes with living a long life, full of rich experiences and can?t be learnt, right? Wrong. In the Textbook of Wisdom bestselling author Edward De Bono (Lateral Thinking, Serious Creativity) explains how you do not have to have lived forever to benefit from the experience of those who have. Full of thinking tools guidelines and principles this 'textbook? encourages the use of values and emotions to guide you through life without allowing them to enslave you. Split i Learn More

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LOVE FOR IMPERFECT THINGS (PB)

By Haemin Sunim Publisher:PENGUIN LIFE Publication Date:2019-04-12

Many of us respond to the pressures of life by turning inwards and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at work, at school or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around Learn More

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Zen: The Art of Simple Living

By Shunmyo Masuno Publisher:MICHAEL JOSEPH Publication Date:2019-04-04

Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons--one a day for 100 days. Discover how: * lining up your shoes after you take them off can bring order to your life * putting down y Learn More

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FINDING SISU: IN SEARCH OF COURAGE, STRENGTH & HAPPINESS THE FINNISH WAY

By Katja Pantzar Publisher:HODDER UK Publication Date:2019-04-04

Finnish-born writer Katja Pantzar was raised and educated in Canada, where the consumerist and materially obsessed culture left her feeling empty and unhappy. When she received treatment for depression in her mid-20s, the doctor treating her simply prescribed medication and sleeping pills, no thought given to her lifestyle. After moving to Finland, Katja discovered sisu: the Finnish approach to well being defined by a special kind of resilience, grit and courage. She embrace Learn More

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THE INTELLIGENCE TRAP: WHY SMART PEOPLE

By David Robson Publisher:HODDER Publication Date:2019-03-12

It is time for us to learn a new way of thinking: a cognitive toolkit to navigate intelligence traps, fake news and to maximise our potential. Learn More

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Train The Brave: Tame Your Fear, Take The Chance, Dare To Live Big

By Margie Warrell Publisher:WILEY Publication Date:2019-01-16

What would you do today if you were being brave? Courage begets courage. It's a habit. Doing something brave everyday - no matter how small - unlocks new possibilities, opportunities and pathways to thrive in your work, relationships and life. Drawing on her background in business, psychology and coaching, best-selling author Margie Warrell guides you past the fears that keep you from making the changes to create your ideal life. In today's uncertain times, fear can Learn More

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THE LAWS OF HUMAN NATURE

By Robert Green Publisher:VIKING US Publication Date:2019-01-07

From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around you Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves. We are Learn More

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Everything I Know About Love

By Dolly Alderton Publisher:Penguin Books Ltd Publication Date:2019-01-02

Award-winning journalist Dolly Alderton survived her twenties (just about) and in Everything I Know About Love, she gives an unflinching account of the bad dates and squalid flat-shares, the heartaches and humiliations, and most importantly, the unbreakable female friendships that helped her to hold it all together. Glittering with wit, heart and humour, this is a book to press into the hands of every woman who has ever been there or is about to find themselves taking that fi Learn More

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The Courage to be Happy

By Ichiro Kishimi , Fumitake Koga Publisher:Allen & Unwin Publication Date:2019-01-01

This book is a compass. Navigate and discover along your path the courage to be happy. The Courage to be Happy presents profound insights into living life courageously and finding happiness along the way. It has already sold more than a million copies in Japan and is a sequel to The Courage to be Disliked, which has changed lives across the globe as an international bestselling sensation. As in The Courage to be Disliked, we follow a Socratic dialogue between a philosopher an Learn More

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The SHED Method: The New Mind Management Technique for Achieving Confidence, Calm and Success

By Sara Milne Rowe Publisher:PENGUINBOOKS LTD. Publication Date:2018-12-27

Make 2019 your best year yet with the help of the The Shed Method - step-by-step advice to give you the drive to go after what you want and achieve real success. 'A new way to tackle life's challenges. Teaches you to get the best out of yourself' Red Use your SHED - Sleep, Hydration, Exercise, Diet - to lock up negative thoughts and find the success you deserve. Do you make poor choices when tired or stressed? Is happiness perpetually out of reach? Have you lost direction? Learn More

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ATOMIC HABITS

By James Clear Publisher:RANDOM HOUSE UK Publication Date:2018-10-18

A revolutionary guide to using tiny changes in behaviour to transform your life THE PHENOMENAL INTERNATIONAL BESTSELLER: 10 MILLION COPIES SOLD Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a da Learn More

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The Ultimate Guide to Changing Your Life & Making Your Dream Come True

By Damrong Pinkoon Publisher:ADVANTAGE QUEST Publication Date:2018-10-11

The Ultimate Guide to Changing Your Life & Making Your Dream Come True Learn More

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UNSHAKEABLE : HOW TO BE CONFIDENT WHEN YOUR'RE NERVOUS

By Aiman Azlan Publisher:IMAN PUBLICATION Publication Date:2018-10-01

" How do I remove my nervous feeling?" Bad news is: You can't Good news is: You shouldn't Nervousness is a sign that we value the thing we are nervous about. But, just like any other human feeling, nervousness can go haywire. It can hold us back from moving forward. This book is not about removing nervousness. This book is about controlling it. And it all starts with our mind. Inspired by countless anecdotes from young people with myriad self-confidence issues, Aiman wrote th Learn More

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